the UK carnivore experience
Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.
But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives. From the science behind the diet to practical tips and advice, we'll be covering it all. Whether you're just starting on your carnivore journey or are a seasoned pro, there's something for everyone on this podcast.We'll be discussing the latest research and studies, debunking common misconceptions and answering all of your burning questions about the carnivore diet.
So join us on this journey as we explore the world of carnivore and discover how it can help you achieve optimal health and wellness.
the UK carnivore experience
How Emma Lost Her Belly Fat: Getting Rid of That Last 5lbs!
In this video we talk about how Emma lost that last 5lbs and got rid of belly fat. Emma also reveals that from age 17 to 44 she did not have a normal bowel movement! Emma shares how she struggled with digestive issues and fatigue for most of her life and tried various diets and supplements without much success. She talks about how she discovered the carnivore diet, and how it drastically improved her health and energy levels. Emma also mentions that while she initially had some cravings and struggled to give up carbs and processed foods, she gradually adjusted to the diet and noticed significant changes.
Emma has been following a carnivore diet for a few years, and at the beginning, they experienced weight loss and various health benefits. However, they gradually started adding in non-carnivore foods and condiments like hot sauce and dairy, leading to weight gain and increased cravings. After working with a coach, they realized they needed to simplify their diet by cutting out these added foods, as well as artificial sweeteners and caffeine. After being inspired by Michaela Peterson's story, Emma decided to go carnivore and noticed improvements in a week.
“I lost 3 stone (around 42 pounds) and my constipation, acne, and fatigue issues were resolved.”
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In this video we talk about how Emma lost that last 5lbs and got rid of belly fat. Emma also reveals that from age 17 to 44 she did not have a normal bowel movement! Emma shares how she struggled with digestive issues and fatigue for most of her life and tried various diets and supplements without much success. She talks about how she discovered the carnivore diet, and how it drastically improved her health and energy levels. Emma also mentions that while she initially had some cravings and struggled to give up carbs and processed foods, she gradually adjusted to the diet and noticed significant changes.
Emma has been following a carnivore diet for a few years, and at the beginning, they experienced weight loss and various health benefits. However, they gradually started adding in non-carnivore foods and condiments like hot sauce and dairy, leading to weight gain and increased cravings. After working with a coach, they realized they needed to simplify their diet by cutting out these added foods, as well as artificial sweeteners and caffeine. After being inspired by Michaela Peterson's story, Emma decided to go carnivore and noticed improvements in a week.
“I lost 3 stone (around 42 pounds) and my constipation, acne, and fatigue issues were resolved.”
