the UK carnivore experience
Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and wellness through the carnivore diet.
Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.
But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives. From the science behind the diet to practical tips and advice, we'll be covering it all. Whether you're just starting on your carnivore journey or are a seasoned pro, there's something for everyone on this podcast.We'll be discussing the latest research and studies, debunking common misconceptions and answering all of your burning questions about the carnivore diet.
So join us on this journey as we explore the world of carnivore and discover how it can help you achieve optimal health and wellness.
Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.
But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives. From the science behind the diet to practical tips and advice, we'll be covering it all. Whether you're just starting on your carnivore journey or are a seasoned pro, there's something for everyone on this podcast.We'll be discussing the latest research and studies, debunking common misconceptions and answering all of your burning questions about the carnivore diet.
So join us on this journey as we explore the world of carnivore and discover how it can help you achieve optimal health and wellness.
Episodes
216 episodes
How Emma Lost Her Belly Fat: Getting Rid of That Last 5lbs!
In this video we talk about how Emma lost that last 5lbs and got rid of belly fat. Emma also reveals that from age 17 to 44 she did not have a normal bowel movement! Emma shares how she struggled with digestive issues and fatigue for most of he...
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31:37
Dave Mac: No Carb Life Reverses Arthritis and Adds Health Benefits
Dave Mac, also known as the guy on No Carb Life, or Real Zero Carb on Instagram explains that he got the name from starting his zero-carb journey. He was very sick and thought it might be due to his plant-based diet. After a bit of research, he...
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36:54
Colleen Eliminate MS Symptoms & Acne with Carnivore Diet
Colleen began experiencing symptoms similar to MS, such as fatigue, brain fog, and muscle inflammation. She tried various treatments and diets, such as eliminating dairy and gluten, and taking supplements and medications, but nothing seemed to ...
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54:37
Carnivore Cam Exposes the Truth About Meat Diets
Cam shares his experience with nutrition from a young age, always being interested in optimizing his health. He tried different diets, including the plant-based approach, but ended up feeling bad and struggling with skin problems and energy. He...
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41:02
Carnivore Ray: 92 Lbs Fat Loss, Mental Health and 460,000 Followers
My very special guest, Carnivore Ray, explains how he has been experimenting with his diet by following the carnivore lifestyle for a year. He shares how he has received various reactions and opinions, but ultimately, he believes that experimen...
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1:02:23
19th Aug Skool Q&A; Coffee, 'Good and Bad' Cholesterol, Ketones, Tinnitus and More
🛜 Join our excellent Skool Group.https://www.skool.com/low-carb/aboutCoach Stephen and Richard pick a few listener questions and discuss the merits of fat fasting. Next, Stephen mentioned about ketones vs MCT oils as to what's the b...
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54:00
(Edited Self Censored) Professor Bart Kay: Essential Carnivore Health Questions Answered
Self Censored as Youtube don't like the truth. Full video only available to members of my YouTube channel. Coach Stephen discusses with Professor Bart kay that he believes that current blood tests are not comprehensive enough and only look at a...
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1:01:38
11th Aug: Q&A, Diabetes, Protein Requirements, Ketones, MCT and Weight Loss
Stephen and Richard answer questions about keto, organ meats such as liver, and BHBs. They discuss how to eat liver in moderation, the benefits of vitamin D testing and reference some scientific data about the carbs that are best eaten when...
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58:34
Emily: Reversed CKD, Off 19 Medications, Managing Diabetes, Blood Pressure and No More Arthritis
Emily is a 42-year-old woman who lost 90 pounds and reversed her diabetic complications by following a carnivore diet. Initially, she struggled with her health from aged 9. Eventually, Emily discovered the low-carb and ketogenic way of eating a...
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39:40
Longevity Special with Dr. Abs
Dr Abs specialises in longevity solutions along with money saving tips for dental and skin care. In this podcast he answers many questions from members of our skool community as well as a short introduction into who he is and details of his med...
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1:10:42
Dr Kiltz: Fatty Meats, Glycosylation, Fertility, Hormones, Killer Plants and More
Dr. Robert Kiltz is a physician who promotes eating fatty meat for overall health and wellness. He believes that eating this way can help improve fertility and he encourages people to share their success stories on social media. When asked abou...
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1:07:37
29 July Extra Time: Fat Intake, Leg Cramps, Whey Protein, Methylation and More
Richard and Stephen discuss fat consumption and weight loss strategies for a member of their community. They also talk about the importance of patient in reaching weight loss goals. The listener asks about eating cheese on the carnivore diet an...
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33:50
29th July Q&A: Blood Tests, CoQ10, Workouts and More
A question is asked about whether eating organ meats provides benefits for our own organs. Richard and Stephen discuss the benefits of organ meats, including high levels of vitamins and minerals that can benefit specific organs. However, they a...
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58:15
Exploding Myths: Dr. Shawn Baker on LDL, Kidney Health, Thyroid, Fibre, Vitamin C & Big Pharma
This is my latest interview with Doctor Shawn Baker, an advocate of the carnivore diet. Shawn discusses the health benefits of eating a carnivore diet, including improved body composition, mood, and digestive health. He also addresses concerns ...
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1:07:32
22nd July: Blood Tests, eGFR is Flawed, Iron, Protein Shakes, Misleading TSH Levels and More
Richard and Stephen discuss a listener's question about HCL and pepsin supplements, as well as another question about a product for Meniere's disease. They also address a question about women losing their cycle on a carnivore diet and fasting, ...
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58:34
21 July Extra Time: Bloods, Triglycerides, No Gallbladder, Endothelium Function and More
Join Skool HereRichard and Stephen discuss various questions about issues some people may have when following a carnivorous diet. One question addresses whether or not it is okay to consume...
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31:10
21 July Live Q&A: High Ferritin, MS Reversal, Why Triglycerides Lower on Carnivore, Iron, Potassium and More
JOIN SKOOL HEREThe hosts, Richard and Stephen, share their experiences and success stories with the diet, and also discuss specific topics like cooking lamb and the treatment of MS. They al...
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57:41
24 Hour Ben: Farming, Ancestral Eating, Sunlight, Vitamin D, Red Meat Increases Telomere Length and More
The podcast discusses several health topics including migraines, the vagus nerve, and salt consumption. The panel talk about the link between migraines and a variety of factors such as lack of sleep, stress, and certain foods. They also discuss...
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28:54
Phil Escott on the 24 Hour Live: Sleep, Energy, Light, Autoimmunity and More
Phil Escott, Coach Stephen and Thomas and Richard Smith answer questions about sleep, micronutrients, and other health topics. Phil discusses his experiences with fasting, the benefits of low-carb diets, and how his diet has changed over time. ...
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32:37
How Kerry Defeated Heart Disease, Resolved IBS, and Lost 100lbs
Kerry Mann Jr. is a filmmaker and YouTube creator behind "Homesteadhow" and the upcoming Documentary "Healing Humanity: The Power of a Proper Human Diet".After adopting the carnivore diet, he experienced significant health improvements, inc...
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32:23
15th July Skool: Unlocking Secrets on HDL, Magnesium, Collagen, Protein & More
This is a recording of a Keto School live session where Richard and Stephen discuss various topics related to the ketogenic and carnivore diet. They talk about ketogenic supplements, different types of fat, cholesterol, and how to raise HDL lev...
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56:49
Discover How Britt Transformed: Reversed PCOS & Dropped 90lbs of Fat
Britt is an advocate of a whole-foods based, high protein diet, which she describes as a "higher protein, low carb, keto carnivore" diet. She believes that this type of diet can help women with conditions such as PCOS and osteoporosis, due to i...
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32:35
24 Hour Lee Copus: Gut Health, IBD, IBS, Crohn's and Fibre Dangers
Lee is sometimes known as "the poop guy" because of his successful experience with the carnivore diet. He struggled with depression and was eventually diagnosed with ulcerative colitis in 2012. Despite taking medications and following recommend...
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36:23
24 Hour 1st 30: Rich and Stephen Answer Carnivore and Health Questions
This is the first 30-minute section of our 24 hour livestream. To recap: The Ketogenic diet (of which carnivore is a subset) is normally described as a high-fat, moderate-protein, and low-carbohydrate diet that typically results in weight loss ...
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26:08
Robin Lost 102lbs and Reversed Type 2 Diabetes in 1 year!
In this interview I talk to Robin, a woman who lost over 100lbs on a carnivore diet. Robin talks about her journey, the reactions from family and friends, and how she now offers counseling for emotional eating. She also discusses her experience...
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31:50